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LB UNION™ | LINEBACKER SKILLS TRAINING
Delivered on Indoor Turf Field in Chicagoland by former D1 and Pro LB

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DEVELOPING CHAMPIONSHIP CALIBER LINEBACKERS

For High School and College Bound Linebackers seeking to be Great at their Position

2026 WINTER PROGRAM SCHEDULE

SATURDAYS | 6:30AM - 8:00AM | OAKTON SPORTS COMPLEX

2800 W. Oakton St. Park Ridge, Illinois

1/10/26, 1/17/26, 1/24/26, 1/31/26, 2/7/26, 2/14/26, 2/21/26, 2/28/26, 3/7/26, 3/14/26, 3/21/26, 3/28/26

WORK ETHIC • DISCIPLINE • TOUGHNESS • 100% EFFORT • LEADERSHIP

BOOK YOUR GROUP TRAINING SESSION HERE

Schedule your service

90 Minute Class | 1x/Week

Check out our availability and book the date and time that works for you

TRAINING INVESTMENT

  • Best Value

    12-PACK | GROUP (90 min)

    540$
    Valid for 6 months
    • 12 Group Training Classes (90 min)
    • 1 Session per Week per 12-wk Training Season
    • $45 per class
    • ($60 in Savings)
    • Pack is valid for 6 months

  • 4-PACK | GROUP (90 min)

    190$
    Valid for 6 months
    • 4 Group Training Classes (90 min)
    • 1 Session per Week for 1 Month
    • $47.50 per Class
    • ($10 in savings)

Pricing reflects packaged program rates. No refunds or prorating for missed sessions. All sessions must be used within the program period. Make-up sessions may be offered as coach schedule allows but are not guaranteed. Program subject to change based on coach availability, weather, or facility access. In case of injury, credit or extensions may be considered on a case-by-case basis with medical documentation. All athletes are expected to adhere to training standards, arrive on time, and come prepared with proper gear.

MEET YOUR LB PERFORMANCE COACH | GRANT DEPALMA

FOUNDER | DIRECTOR OF FOOTBALL PERFORMANCE | LB SKILL COACH | MENTOR

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MOMENTS IN SPORT

Bio

Grant DePalma, aka Coach Palms, is a former Division I linebacker, team captain, and professional football player with over 17 years competing in the game of football and 7+ years of performance coaching experience. He has trained athletes at every level — from NFL veterans and D1 athletes to high-potential high schoolers and hungry youth players — guiding them through each phase of the elite athletic journey.

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His coaching blends science-backed performance systems, football IQ and on-field skill work, and whole-athlete development — with a heart for the greatest good of each athlete he coaches. “We don’t just train to look good — we train to play long at an elite level and lead well.”

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Credentials

  • Former NCAA Division I Athlete

    • Bahamas Bowl Defensive MVP

    • 300+ Career Tackles (College)

    • Burlsworth Trophy Nominee

    • D3 MVP → Walk-On → D1 Captain → Full Scholarship

    • Multiple Leadership & Character Awards

  • Professional Football Linebacker (1 year - Europe)

  • Certified Strength & Conditioning Specialist (CSCS)

  • NFL Off-Season Training Coach

    • Trained 5th-Round Pick, Corey Davis

  • B.S. in Construction Engineering

  • 7+ Years Coaching

    • Youth, High School, College & Pro Athletes

  • Specializes in:

    • Athletic Performance Development

    • Football Skill & IQ Development

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Off the Field

When he's not on the turf or in the weight room, Coach Palms leads discipleship groups, helps manage a pooled investment fund, and spends time with his extended family in the Niles/Park Ridge area. Deeply rooted in his faith and hometown community, he’s committed to building a life — and legacy — of impact, excellence, and purpose.

Grant DePalma #40
09:14
AN ELITE CHRISTMAS - WESTERN MICHIGAN FOOTBALL
02:42
Grant DePalma
05:27

WHERE WE TRAIN

Oakton Sports Complex (OSC)

2800 W. Oakton St., Park Ridge, IL 60068

  • Facilities: Indoor Turf Fields, Performance Training Room, Showers, Multi-Purpose Room

  • Use: Athletic Performance Training Development, Field Skill Development

  • Notes: Ideal for performance sessions that require space, sleds, and real game movement

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